Do you wish to have a more effective fitness routine that will give results the quickest? Used in conjunction with strength training, HIIT can be an incredibly effective way to improve your overall health and fitness. Fully encompassing the myriad of advantages this power pairing has to offer, we will discuss effective workout routines and […]
One piece of exercise equipment that has risen to prominence is resistance bands, giving you a flexible solution for building muscle and enhancing strength in general fitness. Lightweight, portable, and inexpensive – everyone from beginner to fitness enthusiast will appreciate these. We have compiled this guide where you will learn the benefits of doing strength […]
Strengthen training is an essential exercise that helps build strength and endurance. However, if you have a packed schedule and travel frequently, hitting the gym every other day isn’t possible. Does this mean you shouldn’t exercise? Absolutely not. You need portable strength training accessories to exercise anywhere, anytime. This blog is about resistance training gear […]
Exercise, of any type, rejuvenates. Cardio exercise is good for cardiovascular health and helps burn fat. Weight loss exercises target weight loss and helps achieve a leaner body. Strength resistance training is good for muscles and overall health. Resistance training has been shown to have multiple advantages, including improved mental well-being and healthy aging. This […]
Many people believe that to build strength, they must join a gym and spend considerable time with heavy equipment to build muscles. It is not true, though. Besides, no one has the time these days to commute to the gym as well. You can complete your strength training at home with the right equipment and […]
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Karl, a graduate of the University of Michigan Engineering College in 1978 and Law School in 1981, has been a practicing trial lawyer in Chicago, Illinois for the last 41 years. After graduating from the University of Michigan Engineering College in 1978 and Law School in 1981, he practiced at the law firms of Williams & Montgomery, Ltd., Dressler Goldsmith and Fitch Even (since 1995). He is admitted to practice in the United States Patent & Trademark Office. Since 1989, Karl has conducted a variety of lawsuits relating to intellectual property, with a focus on patent litigation and suits seeking recovery for patent infringement. Karl served as managing partner of the Fitch Even firm for six years, and is co-chair of the firm’s Litigation Practice Group. A link to his Fitch Even bio is here: https://www.fitcheven.com/?t=3&A=2581&format=xml&p=5482.
